Video: South Africa 7’s 2013- 7 Of The Best Tries

South Africa lifted the title in an emotional final at the Nelson Mandela Bay Sevens after defeating New Zealand 17-14 yesterday in a weekend filled with amazing tries and beautiful 7’s rugby. Here’s 7 of the best tries. Keep an eye out for USA sensation Carlin Isles once again showing why he’s the fastest man in World Rugby. #SevensLADS

House of Rugby is back with a brand new URC show – hosted by RugbyLAD founder Jason Hennessy, Ireland international Megan Williams and Olympic sevens star, Greg O'Shea. Follow and subscribe to it HERE.